The Mindfulness Course in Clitheroe ( Mondays 7 – 9 pm at the Swan and Royal in the town centre) is now running on a rolling programme basis, so you can join at anytime. Come along for a free taster session.
Mindfulness Based Stress Reduction, MBSR in Clitheroe, Lancs
Mindfulness course in Clitheroe to help soothe away stress, anxiety and depression using breathing-focussed meditation techniques. Call: 01200 440912