New Mindfulness course

Mindfulness is in the news a lot now. A research study from the London School of Economics has shown how effective it is in helping young people cope with life’s pressures. Try it for yourself
A new Mindfulness course for 2019
at Deep Beauty Spa, Whalley, Clitheroe, 6 weeks starting Tues 8 Jan 2019 7.30 to 9 pm. £120. 3 places only
OR
You can have a one to one session £45 for 90 mins in Downham, Clitheroe